Schedule a free consultation call!

Refine, Deepen, and Transform Your Practice with our

Advanced 125 HR YACEP Trauma-Informed Yoga Certification 

Transform your life and others’ through evidence-based, heart-centered Yoga.


Learn to teach with confidence, safety, and presence — in a program that nurtures your growth from the inside out.

Start Your Adv. 125-HR Journey!

Who It's For

Our Advanced 125-Hour YACEP Certification is designed for certified Yoga teachers (200 RYT required) who want focused, advanced training to deepen their skills without pursuing a full 500 RYT pathway.

This specialty program is ideal for:

  • Teachers feeling called to learn our trauma-informed method to more confidently and responsibly support students in trauma-recovery or high-stress environments. 
  • Teachers who desire stronger teaching foundations. Including, clearer cueing, ARC sequencing, embodied presence, and more confidence in leading classes and workshops. 
  • 500 RYTs looking to expand their offerings as YACEP providers. 
  • Anyone who knows Yoga has profoundly shaped their own healing and wants to understand more about the deeper principles behind its transformative impact. 

Important Note: 

This program does not count toward the 500 RYT credential. If you are a 200 RYT with the goal of becoming a 500 RYT, we recommend our Advanced 30- HR RYT Trauma-Informed YTT program. 

The POGYI Method

At Pointe of Grace Yoga Institute, our unique POGYI Method forms the backbone of every course we teach.

This evidence-based framework blends trauma theory, neuroscience, and Yoga philosophy to help teachers create experiences that support the nervous system and cultivate lasting resilience.

 Through the POGYI Method, you'll learn to:

  • Use Trauma-Informed cueing that builds safety and agency.
  • Guide with embodied presence instead of performance.
  • Use ARC sequencing to restore balance and trust in the body.
  • Apply this approach to Hatha, Vinyasa, Yin, and Chair Yoga practices. 

By the end, you won't just know how to teach, you'll embody what it means to hold healing space. 

What You Get In This Adv 125-HR YTT Program

Whether you're enrolled in our live online program or self paced format, here is what you get inside this Adv. 125 YTT Program:

  • 200 Hours of Comprehensive education - including access to all of our 200 RYT lectures, practicum, and manual.
  • FREE On-Demand Studio Classes - gain access to both our free and paid studio for 12-18 months (depending on your program)!
  • 2 Hours of Private coaching with a POGYI Coach - all programs include hours with a POGYI coach for one-to-one practice and feedback. Specific number of hours included on course page! 
  • 1 hours of Lead Instructor Coaching & Mentoring - all programs include private time with the Lead Instructor to provide advice on any and all aspects of your Yoga Teacher journey! 
  • Lifetime Access to course content + updates- You will have lifetime access to content through the Alumni course. Plus, if we add additional content for new students, you'll get that too! 
  • All grads can become an affiliate - If you graduate and found our program meaningful, you can share our programs with others and receive a share of the revenue! 
  • Community of AMAZING Human Beings- Stay connected to an incredible network of teachers through our community pages and newsletters! 

Choose Your Path

Faith-Based Practicum and Applications

As an extension ministry of the FLUMC conference, we offer a faith-based path within Yoga Teacher Training. Receive the same high-quality, Yoga Alliance accredited education with added faith-based practicums and discussion to build a bridge between your Yoga practice and spirituality. 

Traditional Practicum and Applications

Our Traditional practicum and applications path is perfect for those looking to keep their personal spirituality and YTT separate, while still giving you the full confidence and preparation to teach in any settings following graduation!

Course Structure

Live-Online Cohorts

Join us for live-online lectures and practicum sessions. Our live cohorts meet across approximately 18 weeks. 

On-Demand Online

Register for our self-paced course and complete all lectures on-demand, but you still have access to live coaching as needed!

Cover these modules: 

  • Traditional Yoga Humanities & Anatomy (optional to 125 HR students)

  • Science of Trauma Recovery

  • Pranayama (Yoga Breathing Techniques)

  • 100+ Asana (Core Yoga Postures)

  • Meditation (Including MBSR Applications, EFT, etc.)

  • Teaching Methodology (Including our unique POGYI method)

  • Introductions to Vinyasa, Yin, & Chair (All from the Trauma-Informed lens) (optional to 125 HR students)

  • Professional Ethics & Business Development (optional to 125 HR students)

Spring 2026 Live-Online Cohort!

Instructional Lectures:

Weekly Tuesdays 3:00-5:30 PM (PT) / 6:00 - 8:30 PM (ET) 

1/27/26-6/2/26

Faith-Based Practicum and Applications

Bi-weekly Thursdays

3:00-5:00 PM (PT) / 6:00 - 8:00 PM (ET) 

2/5 & 2/19 

3/5 & 3/19 

4/2 & 4/16  

5/7 & 5/21 

Traditional Practicum and Applications

Bi-weekly Thursdays: 

3:00-5:00 PM (PT) / 6:00 - 8:00 PM (ET) 

2/12 & 2/26 

3/12 & 3/26 

4/9 & 4/23 

5/14 & 5/28

Tuition and Payment Plan

Register before 1/10/26 and pay: 

$117/mo for 12 months

Community Service Scholarship

Enroll before 1/10/26 and pay:

$107/mo for 12 months

This rate is available for active Yoga teachers, clinicians (nurses, physical therapists, mental health therapists, etc.), and anyone working in ministry or non-profit vocations.

Use Code: COMMUNITY at checkout to activate!

 

Military Scholarship

Enroll before 1/10/26 and pay:

$97/mo for 12 months

This rate is available for all active military, their dependents, and veterans. 

Use Code: MILITARY at checkout to activate! 

Enrollment and Next Steps!

Enroll in Our Faith-Based Cohort
Enroll in Our Traditional Cohort

On-Demand Program and Enrollment

Our On-Demand program includes:

  • Pre-recorded lectures you can complete at your own pace. 
  • 2 hours of coaching with a POGYI coach and 1 hour with lead instructor, Lenora
  • FREE on-demand studio classes
  • Lifetime access to course content
  • All grads can become an affiliate with Pointe of Grace

Our On-Demand Program does not include any live lectures or live practicum/applications sessions. As a result, this course is not differentiated between traditional or faith-based. 

Tuition and Payment Plan

Enroll before 1/10/26 and pay: 

$117/mo for 6 months

Community Service Scholarship

Enroll before 1/10/26 and pay:

$107/mo for 6 months

This rate is available for active Yoga teachers, clinicians (nurses, physical therapists, mental health therapists, etc.), and anyone working in ministry or non-profit vocations.

Use Code: COMMUNITY at checkout to activate!

Military 

Scholarship

Enroll before 1/10/26 and pay:

$97/mo for 6 months

This rate is available for all active military, their dependents, and veterans. 

Use Code: MILITARY at checkout to activate! 
Enroll in Our On-Demand Program Today!

Still not sure? Reach out to us!

Feel free to reach out to us with any questions at [email protected] 

OR schedule a FREE welcome call to discuss our Yoga Teacher Trainings programs and see what the best fit is for you!

Schedule a call!