You're One Step Closer to Rising Resilient!

Access begins 2/2/26

What You'll Receive

• 84 Microlearning psychoeducation and mindfulness podcasts along with resources and tools for personal exploration and application:
  • 84 Somatic-based mini-practices
  • 84 CBT application exercises 
  • 84 Journaling prompts 
  • 84 Gratitude + mindful integration tools   
• 6 Guided Yoga Nidra Meditations for stress reduction
• Sound Bath Meditations for deep rest and relaxation
• Safe and Supportive Community
• Bundled coaching options
• Unlimited, lifetime replay access

Total Value: $297+

Register before 1/17/26 and only pay $27/mo for 3 months!