Refine, Deepen, and Transform Your Practice with our
Advanced 300 HR RYT Trauma-Informed Yoga Teacher Training
Transform your life and others’ through evidence-based, heart-centered Yoga.
Learn to teach with confidence, safety, and presence — in a program that nurtures your growth from the inside out.
Who It's For
You’ve completed your 200-hour training, but something in you knows there’s more.
More depth. More confidence. More skill. More clarity in how to teach, support, and lead. Or maybe you simply know Yoga has helped you heal, and you’re ready to learn more about how to share it safely and effectively.
This program is for certified 200 RYTs who:
- Are feeling called to learn our Trauma-Informed method so they can confidentally and ethically support those navigating stress, dysregulation, or trauma recovery.
- Still don't feel fully confident in their teaching skills and want one-to-one coaching and become the amazing teacher they were created to be.
- Are interested in becoming YTT leaders or YACEP providers as a 500 RYT and educating future Yoga Teachers in our Trauma-Informed Method.
- Anyone who knows Yoga has shaped their own healing and feels ready to understand the deeper "why" behind its impact so they can share it with integrity and care.
The POGYI Method
At Pointe of Grace Yoga Institute, our unique POGYI Method forms the backbone of every course we teach.
This evidence-based framework blends trauma theory, neuroscience, and Yoga philosophy to help teachers create experiences that support the nervous system and cultivate lasting resilience.
Through the POGYI Method, you'll learn to:
- Use Trauma-Informed cueing that builds safety and agency.
- Guide with embodied presence instead of performance.
- Use ARC sequencing to restore balance and trust in the body.
- Apply this approach to Hatha, Vinyasa, Yin, and Chair Yoga practices.
By the end, you won't just know how to teach, you'll embody what it means to hold healing space.
What You Get In This 300-HR YTT Program
- 270+ Hours of Live-Online Instruction - giving you time to absorb and embody the course content as you go.
- FREE On-Demand Studio Classes - gain access to both our free and paid studio for 12-18 months (depending on your program)!
- 4 Hours of Private coaching with a POGYI Coach - all programs include hours with a POGYI coach for one-to-one practice and feedback. Specific number of hours included on course page!
- 2 hours of Lead Instructor Coaching & Mentoring - all programs include private time with the Lead Instructor to provide advice on any and all aspects of your Yoga Teacher journey!
- Develop your niche with your advanced workshop - plus one-to-one time with the lead instructor to refine your workshop.
- Lifetime Access to course content + updates- You will have lifetime access to content through the Alumni course. Plus, if we add additional content for new students, you'll get that too!
- All grads can become an affiliate - If you graduate and found our program meaningful, you can share our programs with others and receive a share of the revenue!
- Community of AMAZING Human Beings- Stay connected to an incredible network of teachers through our community pages and newsletters!
Choose Your Path
Faith-Based Practicum and Applications
As an extension ministry of the FLUMC conference, we offer a faith-based path within Yoga Teacher Training. Receive the same high-quality, Yoga Alliance accredited education with added faith-based practicums and discussion to build a bridge between your Yoga practice and spirituality.
Traditional Practicum and Applications
Our Traditional practicum and applications path is perfect for those looking to keep their personal spirituality and YTT separate, while still giving you the full confidence and preparation to teach in any settings following graduation!
Course Structure
Segment One - Foundational RYT Education
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Traditional Yoga Humanities & Anatomy
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Science of Trauma Recovery
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Pranayama (Yoga Breathing Techniques)
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100+ Asana (Core Yoga Postures)
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Meditation (Including MBSR Applications, EFT, etc.)
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Teaching Methodology (Including our unique POGYI method)
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Introductions to Vinyasa, Yin, & Chair (All from the Trauma-Informed lens)
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Professional Ethics & Business Development
Segment Two- Workshop development
4 meetings with the Lead Instructor scheduled on your own time!
Segment Three- Advanced Lectures
- Advanced Asana and Pranayama
- Advanced Polyvagal Theory
- Advanced Maps of Alignment
Spring 2026 Live-Online Cohort!
Segment 1
Live-Online Lectures: Weekly Tuesdays 3:30-6:00 PM (PT) / 6:30 - 9:00 PM (ET)
1/27/26-6/2/26
Faith-Based Practicum and Applications
Bi-weekly Thursdays:
3:30-5:30 PM (PT) / 6:30 - 8:30 PM (ET)
2/5 & 2/19
3/5 & 3/19
4/2 & 4/16
5/7 & 5/21
Traditional Practicum and Applications
Bi-weekly Thursdays:
3:30-5:30 PM (PT) / 6:30 - 8:30 PM (ET)
2/12 & 2/26
3/12 & 3/26
4/9 & 4/23
5/14 & 5/28
Segment 2
6/2/26-8/8/26
4 one-to-one sessions with the lead instructor to develop your workshop!
Segment 3
TBS in Fall 2026 - 8 Saturday Sessions
Tuition and Payment Plan
Register before 1/10/26 and pay:
$167/mo for 18 months
Community Service Scholarship
Enroll before 1/10/26 and pay:
$157/mo for 18 months
This rate is available for active Yoga teachers, clinicians (nurses, physical therapists, mental health therapists, etc.), and anyone working in ministry or non-profit vocations.
Use Code: COMMUNITY at checkout to activate!
Military Scholarship
Enroll before 1/10/26 and pay:
$147/mo for 18 months
This rate is available for all active military, their dependents, and veterans.
Use Code: MILITARY at checkout to activate!
Enrollment and Next Steps!
We are MyCAA Approved!
Eligible military spouses can use up to $4000 of benefits towards career education. Review the eligibility requirements below:
- Spouses of active-duty service members and spouses of National Guard and reserve service members on Title 10 orders in pay grades E-1 through E-9, W-1 through W-3 and O-1 through O-3.
- Spouses who have completed high school or obtained a GED.
If you are an eligible military spouse, schedule an onboarding call with us to begin the process!
The deadline for our Spring 2026 cohort is 01/10/2026!
Schedule Your Call
Still not sure? Reach out to us!
Feel free to reach out to us with any questions at [email protected]
OR schedule a FREE welcome call to discuss our Yoga Teacher Trainings programs and see what the best fit is for you!
Schedule a call!