Are you...
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Feeling overwhelmed or stuck in your healing journey, wondering if life could ever feel grounded and whole again?
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Longing for a pathway toward meaningful growth and deeper wellbeing for yourself or for the people you support?
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Curious about how to become a safer, more regulated, and grounded presence personally or professionally?
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Seeking a clear bridge between your desire to help others heal and practical, Trauma-Informed tools that create sustainable change?
If so, our FREE Flourishing for Life Online Mini Retreat may be exactly what you need.
Flourishing for Life is a one-day online mini-retreat you can join from your own home.
This experience blends:
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Trauma-informed, embodied practices
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Nervous system education and gentle regulation
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Spiritual reflection rooted in Christian theology
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Space for integration, rest, and discernment
Details:
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Date and Time: January 10th, 8:00 AM to 11:00 AM (PT) | 11:00 AM to 2:00 PM (ET)
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Format: Live online through Zoom
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Cost: FREE
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No prior Yoga or trauma training required.
This is not a training or a performance space.
It is a retreat-style experience designed to meet you where you are.
This mini-retreat is especially for you if:
- You are feeling burned out, exhausted, or disconnected
- You serve others and realize you need care too
- You are longing for healing that honors both your nervous system and your spiritual life
- You sense that embodiment may be part of your healing or your calling, but aren't sure what that means yet
Save Your Spot Today!
Provide your name and email below to sign up
Get ready for your own success story!
I highly recommend Pointe of Grace Yoga Institute! The teaching staff is outstanding, the hybrid model of learning makes it easy to work into an already busy life schedule, and the content is diverse and thorough.
- Heather Pancoast
Incredibly helpful and educational. I'm so glad I spontaneously signed up a while ago :)
- Jessica Diebag
I think Lenora is one of the nicest and most patient humans I've met. She is very, very knowledgeable, and I'm not sure I've seen someone work as hard as she does. I got much more out of this journey than I thought I would and, for that, I am very grateful.
- Salley Westcott, RN
Pointe of Grace Yoga Institute provided a clear, transparent path towards certification. The lectures were accessible and the manual featured abundant pictorial references with thorough descriptions. I was encouraged every step of the way and received personalized coaching and mentorship on how to open and close a yoga session. I feel prepared to build a teaching practice based on a solid yoga training.
- Angela Kim
I am delighted to recommend Point of Grace Yoga Institute and Yoga Alliance for its exemplary yoga educational programs and holistic approach to well-being. The Institute has consistently demonstrated its commitment to fostering a welcoming and supportive environment for practitioners of all levels. Lenora fosters a serene atmosphere, and her warmth sets the tone for a transformative experience. Lenora is not only highly skilled and knowledgeable but also deeply passionate about helping each student reach their fullest potential. Her personalized attention and encouragement have been instrumental in my yoga journey in becoming a yoga instructor. The variety of instructional classes offered caters to a wide range of needs and preferences, ensuring that everyone can find a practice that resonates with them. Whether you are looking to deepen your practice, improve your physical health, or find a sanctuary for mental and spiritual growth, Point of Grace Yoga Institute and Yoga Alliance provides the perfect setting to achieve your goals. In addition to the outstanding yoga instruction, the Institute's emphasis on community and personal growth sets it apart. The workshops, retreats, and special events create a sense of camaraderie and belonging that enhances the overall experience.
- Tami Jungklaus, NP