- Are you feeling overwhelmed or stuck in your healing journey, wondering if life could ever feel grounded and whole again?
- Do you long for a pathway toward meaningful growth and deeper wellbeing, whether for yourself or for the people you support?
- Are you curious about how to become a safer, more regulated, and grounded presence for those you serve personally or professionally?
- Are you seeking a clear bridge between your desire to help others heal and the practical, trauma-informed tools that create real and sustainable change?
If so, our FREE Flourishing for Life Online Mini Retreat is just the thing for you!
Live-Online 1/10/26
Join us from the comfort of your own home starting at 8 AM (Pacific Time)/ 11 AM (Eastern)
8:00 AM PST/11:00 AM EST
Welcome + Starting with a Gentle Trauma-Informed Yoga Slow Flow Worship Session: Grounded in Grace, Flourishing for Life
Beginner-friendly, mat-based, trauma-informed movement centered on safety, choice, breath pacing, and sensory integration.
9:30 AM PST/12:30 PM EST
Introduction to the Science of Resiliency and Somatic-based Trauma Recovery
Learn the missing link in Trauma Recovery including: nervous system regulation (allostasis), what makes TI Yoga so effective, and how the POGYI method facilitates flourishing.
11:00 AM PST/2:00 PM EST
Pathways for Personal and Vocational Transformation
Learn about Trauma-Informed pathways through Pointe of Grace for flourishing personally and prefessionally in body, mind, heart, and spirit.
11:30 AM PST/2:30 PM EST
Closing Yoga Nidra: Flourishing in Loving Kindness
A deeply restful meditation centered in gratitude and compassion for nervous-system softening and restoration.
12:00 PM PST/3:00 PM EST
Open Q & A
Save Your Spot Today!
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Get ready for your own success story!