FLOURISHING FOR LIFE 

ONLINE MINI-RETREAT

 

A FREE one-day embodied experience to support personal healing and vocational transformation.

 

Join us for an introduction to Christ-Centered Trauma-Informed Yoga and Teacher Training with Rev. Lenora Rousseau and the Pointe of Grace Team.

FLOURISHING

FOR LIFE 

ONLINE MINI-RETREAT

 

A FREE one-day embodied experience to support personal healing and vocational transformation.

 

Join us for an introduction to Christ-Centered Trauma-Informed Yoga and Teacher Training with Rev. Lenora Rousseau and the Pointe of Grace Team.
  • Are you feeling overwhelmed or stuck in your healing journey, wondering if life could ever feel grounded and whole again?
  • Do you long for a pathway toward meaningful growth and deeper wellbeing, whether for yourself or for the people you support?
  • Are you curious about how to become a safer, more regulated, and grounded presence for those you serve personally or professionally?
  • Are you seeking a clear bridge between your desire to help others heal and the practical, trauma-informed tools that create real and sustainable change?

If so, our FREE Flourishing for Life Online Mini Retreat is just the thing for you!

Live-Online 1/10/26

Join us from the comfort of your own home starting at 8 AM (Pacific Time)/ 11 AM (Eastern)

8:00 AM PST/11:00 AM EST

Welcome + Starting with a Gentle Trauma-Informed Yoga Slow Flow Worship Session: Grounded in Grace, Flourishing for Life

     Beginner-friendly, mat-based, trauma-informed movement centered on safety, choice, breath pacing, and sensory integration.

9:30 AM PST/12:30 PM EST

Introduction to the Science of Resiliency and Somatic-based Trauma Recovery

     Learn the missing link in Trauma Recovery including: nervous system regulation (allostasis), what makes TI Yoga so effective, and how the POGYI method facilitates flourishing. 

11:00 AM PST/2:00 PM EST

Pathways for Personal and Vocational Transformation

    Learn about Trauma-Informed pathways through Pointe of Grace for flourishing personally and prefessionally in body, mind, heart, and spirit. 

11:30 AM PST/2:30 PM EST

Closing Yoga Nidra: Flourishing in Loving Kindness

     A deeply restful meditation centered in gratitude and compassion for nervous-system softening and restoration.

12:00 PM PST/3:00 PM EST

Open Q & A

Save Your Spot Today!

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Get ready for your own success story!

Join our FREE Mini-Retreat from your own home!